Maybe love is a strong word. But I do enjoy it when it's not 90 degrees. Anyway, I typically go to bed at 10:00pm on the dot. But when you hype yourself up with a run at 8:00 at night...it keeps you up a bit longer than usual. We have to run that late or we would be passed out from the heat, and that wouldn't be good.
The training schedule is going.....this is what we did this week:
Sunday 3.5 miles
Monday rest
Tuesday 6 miles (I was DELIRIOUS)
Wednesday 2 miles
Thursday 3 miles (it was suppose to be 4...but we were exhausted)
The good thing about all this running is it really is very stress relieving. I think it's stress relieving because when I get done I am too tired to care about anything that might be bothering me. :)
Back to my opening line...my knees...grrrr. I have figured out with a combo of stretching, icing afterwards, and some ibuprofens I can carry on fine. It's just annoying. But it could be worse. Now I'm tired! Goodnight! :)
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1 comment:
So glad you post stuff. Then I can keep up with someone that is behind on posting. Ü
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